Archive for the ‘Coconut Country Living’ Category

The Surprising Beauty Benefits of Cinnamon It was a weird way to find out the amazing (and necessary) benefits of cinnamon for beauty. I got myself caught up reading review after review of figuring out whether Himalayan pink salt was the real deal or if sea salt was actually better   Read More ...

And Why It’s Just Not Smart to Take Expensive (and Dangerous) Medication Instead! It was something that struck me to the heart. Looking at the x-ray of my neck and back, this spry little chiropractor (at least compared to me at 6’4”) was asking me, “Do you ever get headaches?”.   Read More ...

A lot of people know that ginger has tremendous health benefits for digestion and even inflammation, but did you know the spice with the same name as the famous movie star from Gilligan’s Island actually gives you not only flawless skin but silky hair? Antioxidant as well as Anti-Inflammatory Ginger’s   Read More ...

Turmeric is one of those precious spices that the western cuisine has always underused. This brightly hued spice is the heart and soul of the Indian cuisine as well as the authentic home remedies for skin and health care. It is, indeed, the East that knows how to best use   Read More ...

And 8 Easy Ways You’ll Want to Try Today It it weren’t bad enough that diabetes is one of the leading causes of death in the world today, about 80% of the world population living with diabetes are actually in a developing country. But to the 25 million Americans who   Read More ...

Even if you’re not infatuated with a lot of beauty hacks to work on your looks, most people care enough to make sure they don’t look completely hideous when they go out into the general public. One faux paux society finds in people is too many wrinkles. Whether they be through   Read More ...

Opening your mind to the ancient traditions and  remedies of Ayurveda can really do wonders for your health, and the way you think about your health, and even the world. If give yourself the maximum chance to unlock the secrets of Ayurvedic medicine, it promises a long life of vitality that   Read More ...

  Does that title look like an overambitious one? Well, it may, but it is 101% true that benefits of turmeric beat most medications if administered correctly. This spice is the spirit of Indian households, and the one that is responsible for the resplendent yellow color in those mouth-watering Indian   Read More ...

I don’t know about you, but I’ve learned a huge amount about gluten and leaky gut in the past couple of years, and definitely a lot about coconut oil. It really boggles my mind: sure we have to watch out for GMO wheat, but even hybrids have become very dangerous,   Read More ...