Archive for the ‘Low Carb’ Category

Along with the real Thanksgiving dinner being a little various when you are on the whole foods diet regimen, you also should remember that simply being active can impact what you are able to consume. When you are running low on healthy choices, you don’t want to get junk food   Read More ...

Another thing that might turn up throughout the vacations when you are keeping to a whole foods way of life is having to take a trip. You could be traveling to your parent’s home for the Thanksgiving vacation.  The trip itself might even be a little bit more complex because of   Read More ...

One of the fights with keeping a whole foods diet throughout the holidays is when you hang around with close friends and liked ones. You could wish to have family members over for Thanksgiving or various other occasions around this time of year, but you likewise want to cook foods   Read More ...

What would a weekend morning be without a little pastry now and then? But, hey, rather than bringing you closer to the grave, try this gluten free version of doughnut holes that works great with some hot tea, coffee or MACA!   INGREDIENTS: 3 tbsps of organic coconut flour  8   Read More ...

Want to know how to make an Easter Bunny coconut cake that is gluten free? You’ve come to the right place! I’ve always looked forward to Easter, even when not living in wind whipped Nebraska, Pennsylvania, Missouri, or Ohio (actually in Florida we are kind of grateful about now because   Read More ...

We’ve been hard at work here at Coconut Country Living updating our Low Glycemic Coconut Flour Recipes with the hottest picks! Glorious and Gluten Free, it’s now both on Amazon ($.99) and Smashwords (FREE).  The benefits of using coconut flour are simply astounding.  If you haven’t gotten started yet, what are you   Read More ...

Be inspired and let your palate crave for more as you taste this juicy yet gluten free herb crusted salmon. Try to get your salmon in rivers from the USA, which are protected from pollution in the Northwest Pacific. If you are running low on coconut flour, you may want to   Read More ...

Found some fresh shrimp for this evening? Try this Coconut Shrimp with Orange Marmalade recipe that is absolutely healthy and less in calories (unless you are allergic to shellfish ; ). Coconut Shrimp: Coconut or macadamia nut oil, for frying 1/2 cup organic coconut flour 1/2 tsp fine Himalayan pink   Read More ...

Treat yourself and be enticed with this grain free flavorful orange poppy seed muffin healthy snacks. A healthy dose of poppy seeds give the muffins a slight crunch on the outside, yet soft on the inside.  But hey, don’t have too many if you are worried about passing a drug   Read More ...