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TROPICAL SLOW COOKER PORK ROAST RECIPE (SCD, GAPS, PALEO)

Pork Roast Recipe

INGREDIENTS

  • 2 red peppers, diced
  • 2 cups fresh pineapple, diced
  • 1 can full fat organic coconut milk
  • 2 TBSP diced chives (or sub one small onion, diced)
  • 1 TBSP dried basil
  • 1 TBSP dried oregano
  • 1/2-1 tsp sea salt
  • 1 ethically raised pork shoulder roast (mine was ~3.5lbs)

DIRECTIONS

  • Turn your slow cooker onto low heat
  • Place all the ingredients into your slow cooker
  • Cook for ~7 hours
  • While the meat is still in the slow cooker, break it apart and then turn down that heat to “keep warm” and let sit for another ~30-60 minutes to tenderize
  • Serve and enjoy!

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