TROPICAL SLOW COOKER PORK ROAST RECIPE (SCD, GAPS, PALEO)

Pork Roast Recipe

INGREDIENTS

• 2 red peppers, diced
• 2 cups fresh pineapple, diced
• 1 can full fat organic coconut milk
• 2 TBSP diced chives (or sub one small onion, diced)
• 1 TBSP dried basil
• 1 TBSP dried oregano
• 1/2-1 tsp sea salt
• 1 ethically raised pork shoulder roast (mine was ~3.5lbs)

DIRECTIONS

• Turn your slow cooker onto low heat
• Place all the ingredients into your slow cooker
• Cook for ~7 hours
• While the meat is still in the slow cooker, break it apart and then turn down that heat to “keep warm” and let sit for another ~30-60 minutes to tenderize
• Serve and enjoy!