Spice Up Your Paleo Dinners: Flavor-Packed Recipes with Black Pepper, Cinnamon, Turmeric & Coconut

Why the Paleo Diet is a Game-Changer

The Paleo diet focuses on whole, nutrient-dense foods that support optimal health. By eliminating processed ingredients and embracing natural proteins, healthy fats, and anti-inflammatory spices, Paleo offers a foundation that can be easily customized to fit Whole30, Keto, High-Protein, and AIP lifestyles.

• Whole30: Focuses on eliminating sugar, dairy, and grains for a reset.
• Keto: Prioritizes healthy fats and low-carb meals for metabolic benefits.
• High-Protein: Supports muscle growth and satiety with quality meats.
• AIP (Autoimmune Protocol): Removes inflammatory foods to support gut health.

Recipe: Cinnamon-Braised Beef with Coconut Oil

This slow-cooked beef recipe is infused with the warmth of Ceylon cinnamon, the richness of coconut oil, and the depth of black pepper and turmeric—creating a dish that is both nutrient-dense and bursting with flavor.

Ingredients:

• 2 lbs beef stew meat
• 2 tbsp Coconut Country Living’s organic coconut oil
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 tbsp Ceylon cinnamon
• 1 tsp turmeric
• 1 tsp black pepper
• 3 cups beef bone broth
• 1 tbsp balsamic vinegar
• Sea salt to taste

Instructions:

1. Heat coconut oil in a large pot over medium heat.
2. Add diced onion and garlic, sauté until fragrant.
3. Season beef with Ceylon cinnamon, turmeric, black pepper, and sea salt.
4. Add beef to the pot and brown on all sides.
5. Pour in bone broth and balsamic vinegar, then bring to a simmer.
6. Cover and cook on low heat for 90 minutes, until beef is tender.
7. Serve with cauliflower rice or roasted vegetables for a complete Paleo meal.

Special Cooking Tip: Unlocking the Full Flavor

For maximum depth of flavor, toast your Ceylon cinnamon lightly before adding it to the dish. This enhances its natural sweetness and pairs beautifully with the richness of coconut oil.

Customer Testimonials

“This cinnamon-braised beef is next-level delicious! The combination of Ceylon cinnamon and coconut oil makes it incredibly rich and satisfying.” – Emily R.

“Coconut Country Living’s organic coconut oil is the best I’ve ever used. It adds a silky texture to my Paleo recipes!” – James T.

Stock Up on Premium Ingredients Before Prices Rise!

Get your hands on Coconut Country Living’s USDA organic extra virgin coconut oil, fine shredded coconut, and premium fair-trade spices before our next shipment is hit with tariffs and higher prices.

Plus, when you order today, you’ll receive one or more of our free e-books by best-selling author Michael DiSalvo, packed with exclusive recipes and tips to elevate your Paleo cooking!

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